Hi guys! The biggest thing for me is having the support from family. And the competition doesn't hurt :)
I did well last week. Although I didn't keep track of points each day because I lost the paper so this week is my start.
My hardest thing surprisingly last week was eating dinner before 7pm that usually meant that I would have to eat without Mike, but I can do it. The sugar thing wasn't as hard. I lost it 2 of the 7 days, sneaking a candy ha ha ha one time I chewed the candy and spit it out before I swallowed it (I know gross) but it so wasn't worth loosing the point!!! I like this system, it makes you think.
Here's to healthier lifstyles!
I did well last week. Although I didn't keep track of points each day because I lost the paper so this week is my start.
My hardest thing surprisingly last week was eating dinner before 7pm that usually meant that I would have to eat without Mike, but I can do it. The sugar thing wasn't as hard. I lost it 2 of the 7 days, sneaking a candy ha ha ha one time I chewed the candy and spit it out before I swallowed it (I know gross) but it so wasn't worth loosing the point!!! I like this system, it makes you think.
Here's to healthier lifstyles!
I made a comment, but I guess it didn't work. I LOVE that you spit out the candy! Good job! This is totally motivating, and will be even more when the first prize is awarded... :)
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