It's been four days, and I have lost 7 pounds! Two pounds a day, except for the one day I ate a cracker, and only lost one.
The great thing is that this weight I am losing is going to stay off as long as I keep being smart. It's weight that shouldn't be on me in the first place!
If you decide to do it, which I highly recommend, just know that the first day is bad because you feel sick to your stomach. DRINK LOTS OF WATER, it's the only thing that helps. Day 2 and 3 are horrible too because you are craving everything! Day 4 is easy. Today is day 5 and easy, but I won't know what I lost today until tomorrow morning.
If I keep this up, then it will be 14 pounds in 7 days. I am feeling great and very motivated.
Hope you are all doing good!
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